Health and Lifestyle: Exercise
Questions
Have a conversation with your tutor using the questions below as starting points. It's okay not to do all 15 questions. Go where the conversation takes you!
Do you exercise every day?
Do you enjoy exercise?
Do you have a gym membership?
Do you prefer to exercise inside or outside?
Do you exercise alone?
What kind of exercise do you want to try (ex. yoga, rock climbing)?
How long do you exercise (ex. 20 minutes, one hour)?
Do you have special exercise clothes?
Do you eat before/after exercise?
Do you use a fitness app?
Do you have exercise goals (ex. lose weight, run a marathon)?
Do you try new exercise trends?
Do you join competitions (ex. marathons, triathlons)?
Do you want to have a personal trainer?
Did you ever get hurt when exercising (ex. fell off your bicycle, hurt your leg)?
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